Creating space to slow down, breathe, and notice what’s stirring within, the subtle guidance from Spirit that can easily get drowned out by the noise of daily life

Navigating Grief alongside gratitude for the loss of a friendship

Turning inward, honoring the season, and letting the quiet reshape me

Recap from our fall mama circle and the opening of the Rest Nest at cassava acres, complete with sauna and cold plunge therapy.

Nature School Unit Study exploring Trees for elementary aged kiddos

Trusting Ceanna to guide her learning in these early years of homeschooling has been peaceful and deeply fulfilling.

Despite the amount of content and culture pushing sleep training and touting it as the ideal or seemingly only valid option, it’s not... In fact, my baby's sensitivity to their support needs, and his connection to his own sleep drive, has nothing to do with me, other than the genes I’ve passed on to my children of certain biological expectations for comfort in order to transition into rest.

Gratitude for this life of movement and exploring the natural world alongside my babies

When we reframe self-compassion as a means of fortifying our resilience against life’s challenges, it resonates with a sense of necessity rather than privilege.